They say it takes a village to raise a child and in this instance a team to tackle challenges. So if you feel apprehensive, unsure, slightly embarrassed or even as if you are failing I urge you to remind yourself that there is no rule book to parenting and that your child’s sleep is no exception to this.

It’s important to understand how sleep works for infants and children in order to better support in creating healthy relationships between it and them, and that’s where I come in. The associations you create with sleep as an infant really does set the tone for your relationship with sleep throughout your life, which is why it’s so crucial for them to be as positive and stable as possible.

Before proceeding with one of my sleep consultancy services please note the following;

I cannot work with a new family without an initial phone or zoom consultation, this is key in being able to pinpoint and address the areas of concern that you as a parent or career have and for me to see if I feel that I’m best suited to support you on this journey.

Following a phone or zoom consultation I do always recommend coming for an in-house observation (this is of course optional) so that I’m able to see first-hand any challenges that you may be facing. As much as I aim to be as thorough as possible during the initial conversation, the more information I have first-hand through observation in your home environment, the better I can advise and guide you moving forward. Each sleep plan is tailored specifically to not only your preferred parenting style but your child’s temperament and this is something that will be most effective when implemented if I’m able to ensure that all areas and basis have been covered.

Following on from the in-home observation I then offer 2 options; a tailored sleep plan or a 5/7-day sleep coaching cycle whereby I come into your home and implement the desired sleep method of your choice for your infant or child. Please see package specifics below for further information on what this entails and pricing.

It’s important to understand that it usually takes between 5-7 days for an infant or child to grasp and adjust to a new sleep routine and associations. This can vary on a case-to-case basis meaning that they may need more support depending on how easily they find the adaptions, but please note that I cannot guarantee long term sustainable results on anything less than a 5-day coaching cycle, as habits typically begin to form at this point.